Somebody did something wrong, or they wronged us in some way that mattered to us. In short, how do you let go of past hurts and move on? Let’s find out…īlaming others for our hurt is what most of us start off doing. Would you prefer to get back to being an active liver of life? Or do you prefer to ruminate endlessly about the past and something that cannot be changed? You can’t be an adult - or teen - alive today who hasn’t experienced some kind of emotional pain.īut what you do with that hurt is probably more important than the hurt itself.
